Walking fires up our problem-solving brain centre.
Lambton Park offers us an opportunity for a head-clearing nature-fix.
You may already know that walking fires up our problem-solving brain centre. Perfect! Any parenting appointment is FULL of problem solving. Best of all – this appointment type fits well with bringing your kids. Wear them, push them in a pram, watch them on a scooter… or talk to me while we sit in the playground.
Choose walking appointments to access the support, strategies and skills you need to decrease your parenting stress while ticking your other exercise/fresh air/childminding boxes too.