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The Co-Regulation Hold

The Co-Regulation Hold

A portable technique you can take wherever you go. The important pieces are: – that you explain it and do a practice run with your child before you actually use it (so that they understand the tone of it….it is ‘for’ them not...
Celebrating Wins is Key

Celebrating Wins is Key

By reflecting on what worked well we get insight into what we might be well-placed to keep prioritising. We can ‘see the woods for the trees’ in a celebration headspace way more clearly than when we are in overwhelm-ville. Hence, we get important clues...
Teen Drinking Tip

Teen Drinking Tip

Tip: Rather than taking it out, consider leaving the alcohol in the fridge down where your teens will be with friends staying over and take a pic to be able to look back on if you get a gut feeling that they have stepped over that line and consumed some…...
Teens Hosting Sleepovers

Teens Hosting Sleepovers

A deterrent for having a crew of lads stay over can sometimes be the work and expense of filling all those apparently hollow legs. We are entering teen-ville over here and gosh it’s lovely being able to bang out some bulk one-pot wonders that are a solid...
Keeping it Simple

Keeping it Simple

I realised while out harvesting some veg-loot just now that I love to garden in the same way I advocate we approach parenting. Discerningly putting our effort into things that assist the long game. Keeping it simple and uncomplicated by spending the bulk of our energy...